Kenny Muse 7500m BikeErg
7,500m
Meters
14:29.8
Time
1:55.9
Pace
257
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 72 |
| Revolution Count | 1054 |
| Power/kg | 2.53 |
| Drag Factor | 122 |
January 21, 2024 19:13:02
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:29.8 | 7,500m | 1:55.9 | 224 | 1072 | 72 |
| 2:57.0 | 1,500m | 1:58.0 | 213 | 1033 | 71 |
| 2:55.8 | 3,000m | 1:57.2 | 217 | 1048 | 72 |
| 2:55.3 | 4,500m | 1:56.8 | 219 | 1054 | 72 |
| 2:52.0 | 6,000m | 1:54.6 | 232 | 1098 | 74 |
| 2:49.6 | 7,500m | 1:53.0 | 242 | 1133 | 75 |
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7500m
7500m, no rest
app.erg.zone