Kenny Muse 5000m BikeErg
5,000m
Meters
9:58.8
Time
1:59.7
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 70 |
| Revolution Count | 707 |
| Power/kg | 2.31 |
| Drag Factor | 120 |
February 01, 2024 18:37:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:58.8 | 5,000m | 1:59.7 | 204 | 1001 | 70 |
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 70 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 72 |
| 2:00.2 | 3,000m | 2:00.2 | 202 | 993 | 70 |
| 1:59.7 | 4,000m | 1:59.7 | 204 | 1002 | 71 |
| 1:59.3 | 5,000m | 1:59.3 | 206 | 1009 | 71 |
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5000m
5000m
app.erg.zone