Kenny Muse 7500m BikeErg
7,500m
Meters
14:33.7
Time
1:56.4
Pace
256
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 72 |
| Revolution Count | 1059 |
| Power/kg | 2.5 |
| Drag Factor | 120 |
February 04, 2024 19:23:59
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:33.7 | 7,500m | 1:56.4 | 221 | 1061 | 72 |
| 3:01.3 | 1,500m | 2:00.8 | 198 | 982 | 70 |
| 2:56.4 | 3,000m | 1:57.6 | 215 | 1040 | 72 |
| 2:52.2 | 4,500m | 1:54.8 | 231 | 1096 | 74 |
| 2:53.4 | 6,000m | 1:55.6 | 227 | 1079 | 73 |
| 2:50.4 | 7,500m | 1:53.6 | 239 | 1121 | 75 |
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7500m
7500m, no rest
app.erg.zone