Kenny Muse 7500m BikeErg
7,500m
Meters
14:58.3
Time
1:59.7
Pace
248
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
RPM | 70 |
Revolution Count | 1057 |
Power/kg | 2.31 |
Drag Factor | 121 |
February 06, 2024 18:27:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
14:58.3 | 7,500m | 1:59.7 | 204 | 1001 | 70 |
3:00.8 | 1,500m | 2:00.5 | 200 | 987 | 70 |
2:59.0 | 3,000m | 1:59.3 | 206 | 1008 | 71 |
2:59.2 | 4,500m | 1:59.4 | 205 | 1006 | 71 |
3:00.9 | 6,000m | 2:00.6 | 200 | 986 | 70 |
2:58.4 | 7,500m | 1:58.9 | 208 | 1016 | 71 |
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7500m
7500m, no rest
app.erg.zone