Kenny Muse 7500m BikeErg
7,500
Meters
14:58.9
Time
1:59.8
Pace
248
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 70 |
| Revolution Count | 1058 |
| Power/kg | 2.3 |
| Drag Factor | 121 |
February 08, 2024 18:23:48
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:58.9 | 7,500 | 1:59.8 | 203 | 999 | 248 | 70 |
| 3:02.0 | 1,500 | 2:01.3 | 196 | 974 | 49 | 70 |
| 2:59.3 | 3,000 | 1:59.5 | 205 | 1005 | 50 | 71 |
| 2:57.8 | 4,500 | 1:58.5 | 210 | 1023 | 50 | 72 |
| 2:59.1 | 6,000 | 1:59.4 | 206 | 1007 | 50 | 71 |
| 3:00.7 | 7,500 | 2:00.4 | 200 | 989 | 49 | 70 |
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7500m
7500m, no rest
app.erg.zone