Kenny Muse 5000m BikeErg
5,000m
Meters
9:49.7
Time
1:57.9
Pace
167
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1034 |
RPM | 71 |
Revolution Count | 707 |
Power/kg | 2.41 |
Drag Factor | 119 |
February 12, 2024 18:16:21
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
9:49.7 | 5,000m | 1:57.9 | 213 | 1034 | 71 |
1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 72 |
1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 71 |
1:59.1 | 3,000m | 1:59.1 | 207 | 1013 | 71 |
1:58.8 | 4,000m | 1:58.8 | 209 | 1018 | 72 |
1:55.2 | 5,000m | 1:55.2 | 229 | 1087 | 73 |
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5000m
5000m
app.erg.zone