Kenny Muse 5000m BikeErg
5,000m
Meters
9:54.0
Time
1:58.8
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 71 |
| Revolution Count | 708 |
| Power/kg | 2.36 |
| Drag Factor | 120 |
February 13, 2024 18:45:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:54.0 | 5,000m | 1:58.8 | 209 | 1018 | 71 |
| 2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 70 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 71 |
| 1:58.3 | 3,000m | 1:58.3 | 211 | 1027 | 72 |
| 1:59.2 | 4,000m | 1:59.2 | 207 | 1011 | 72 |
| 1:56.5 | 5,000m | 1:56.5 | 221 | 1061 | 73 |
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5000m
5000m
app.erg.zone