Kenny Muse 10000m BikeErg
10,000m
Meters
19:58.0
Time
1:59.8
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 70 |
| Revolution Count | 1415 |
| Power/kg | 2.31 |
| Drag Factor | 119 |
February 15, 2024 18:32:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:58.0 | 10,000m | 1:59.8 | 204 | 1000 | 70 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 69 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 72 |
| 3:56.1 | 6,000m | 1:58.0 | 213 | 1032 | 72 |
| 3:56.7 | 8,000m | 1:58.3 | 211 | 1026 | 72 |
| 4:01.2 | 10,000m | 2:00.6 | 200 | 986 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m
10000m, no rest.
app.erg.zone