Kenny Muse 5000m BikeErg
5,000m
Meters
9:53.7
Time
1:58.7
Pace
165
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 71 |
| Revolution Count | 706 |
| Power/kg | 2.36 |
| Drag Factor | 120 |
February 16, 2024 18:30:20
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:53.7 | 5,000m | 1:58.7 | 209 | 1019 | 71 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 71 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 71 |
| 1:58.5 | 3,000m | 1:58.5 | 210 | 1023 | 71 |
| 2:00.3 | 4,000m | 2:00.3 | 201 | 991 | 71 |
| 1:58.0 | 5,000m | 1:58.0 | 213 | 1033 | 72 |
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5000m
5000m
app.erg.zone