Kenny Muse 10000m BikeErg
10,000
Meters
19:39.2
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 71 |
| Revolution Count | 1409 |
| Power/kg | 2.41 |
| Drag Factor | 121 |
February 19, 2024 17:07:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:39.2 | 10,000 | 1:57.9 | 213 | 1034 | 336 | 71 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 66 | 70 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 67 | 71 |
| 3:55.5 | 6,000 | 1:57.7 | 214 | 1037 | 67 | 72 |
| 3:54.2 | 8,000 | 1:57.1 | 218 | 1050 | 68 | 72 |
| 3:52.2 | 10,000 | 1:56.1 | 224 | 1069 | 68 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m
10000m, no rest.
app.erg.zone