Kenny Muse 5000m BikeErg
5,000m
Meters
9:46.9
Time
1:57.3
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 71 |
| Revolution Count | 706 |
| Power/kg | 2.44 |
| Drag Factor | 120 |
February 21, 2024 18:25:14
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:46.9 | 5,000m | 1:57.3 | 216 | 1044 | 71 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 71 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 71 |
| 1:56.9 | 3,000m | 1:56.9 | 219 | 1054 | 72 |
| 1:56.3 | 4,000m | 1:56.3 | 222 | 1065 | 73 |
| 1:55.2 | 5,000m | 1:55.2 | 229 | 1087 | 73 |
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5000m
5000m
app.erg.zone