Kenny Muse 7500m BikeErg
7,500m
Meters
14:39.9
Time
1:57.3
Pace
253
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 72 |
| Revolution Count | 1063 |
| Power/kg | 2.45 |
| Drag Factor | 118 |
February 22, 2024 18:55:21
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:39.9 | 7,500m | 1:57.3 | 217 | 1045 | 72 |
| 2:59.3 | 1,500m | 1:59.5 | 205 | 1005 | 71 |
| 2:57.0 | 3,000m | 1:58.0 | 213 | 1033 | 72 |
| 2:56.8 | 4,500m | 1:57.8 | 214 | 1035 | 72 |
| 2:53.7 | 6,000m | 1:55.8 | 225 | 1075 | 73 |
| 2:53.2 | 7,500m | 1:55.4 | 227 | 1082 | 74 |
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7500m
7500m, no rest
app.erg.zone