Kenny Muse 5000m BikeErg
5,000
Meters
9:49.1
Time
1:57.8
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 72 |
| Revolution Count | 707 |
| Power/kg | 2.42 |
| Drag Factor | 120 |
February 25, 2024 19:22:59
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:49.1 | 5,000 | 1:57.8 | 214 | 1036 | 167 | 72 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 33 | 71 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 33 | 71 |
| 1:57.7 | 3,000 | 1:57.7 | 215 | 1038 | 33 | 72 |
| 1:56.5 | 4,000 | 1:56.5 | 221 | 1061 | 34 | 73 |
| 1:55.9 | 5,000 | 1:55.9 | 225 | 1073 | 34 | 74 |
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5000m
5000m
app.erg.zone