Kenny Muse 7500m BikeErg
7,500m
Meters
14:36.7
Time
1:56.8
Pace
255
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 72 |
| Revolution Count | 1058 |
| Power/kg | 2.48 |
| Drag Factor | 121 |
March 03, 2024 19:47:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:36.7 | 7,500m | 1:56.8 | 219 | 1054 | 72 |
| 3:01.2 | 1,500m | 2:00.8 | 199 | 983 | 70 |
| 2:55.9 | 3,000m | 1:57.2 | 217 | 1046 | 72 |
| 2:53.4 | 4,500m | 1:55.6 | 227 | 1079 | 73 |
| 2:53.4 | 6,000m | 1:55.6 | 227 | 1079 | 73 |
| 2:52.7 | 7,500m | 1:55.1 | 229 | 1089 | 74 |
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7500m
7500m, no rest
app.erg.zone