Kenny Muse 7500m BikeErg
7,500m
Meters
14:52.0
Time
1:58.9
Pace
249
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 71 |
| Revolution Count | 1060 |
| Power/kg | 2.35 |
| Drag Factor | 120 |
March 06, 2024 19:18:54
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:52.0 | 7,500m | 1:58.9 | 208 | 1016 | 71 |
| 3:01.2 | 1,500m | 2:00.8 | 199 | 983 | 70 |
| 2:57.4 | 3,000m | 1:58.2 | 212 | 1028 | 72 |
| 2:57.4 | 4,500m | 1:58.2 | 212 | 1028 | 72 |
| 2:59.1 | 6,000m | 1:59.4 | 206 | 1007 | 71 |
| 2:56.8 | 7,500m | 1:57.8 | 214 | 1035 | 72 |
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7500m
7500m, no rest
app.erg.zone