Kenny Muse 7500m BikeErg
7,500m
Meters
14:59.9
Time
1:59.9
Pace
248
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 70 |
| Revolution Count | 1059 |
| Power/kg | 2.3 |
| Drag Factor | 120 |
March 08, 2024 19:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:59.9 | 7,500m | 1:59.9 | 203 | 997 | 70 |
| 3:07.9 | 1,500m | 2:05.2 | 178 | 912 | 67 |
| 3:01.9 | 3,000m | 2:01.2 | 196 | 975 | 70 |
| 2:59.3 | 4,500m | 1:59.5 | 205 | 1005 | 71 |
| 2:58.8 | 6,000m | 1:59.2 | 207 | 1011 | 71 |
| 2:52.0 | 7,500m | 1:54.6 | 232 | 1098 | 74 |
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7500m
7500m, no rest
app.erg.zone