Kenny Muse 10000m BikeErg
10,000m
Meters
19:48.1
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 71 |
| Revolution Count | 1418 |
| Power/kg | 2.36 |
| Drag Factor | 119 |
March 10, 2024 17:26:46
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:48.1 | 10,000m | 1:58.8 | 209 | 1018 | 71 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 70 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 72 |
| 3:57.6 | 6,000m | 1:58.8 | 209 | 1018 | 71 |
| 3:57.1 | 8,000m | 1:58.5 | 210 | 1022 | 72 |
| 3:55.0 | 10,000m | 1:57.5 | 216 | 1042 | 73 |
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10000m
10000m, no rest.
app.erg.zone