Kenny Muse 10000m BikeErg
10,000m
Meters
19:55.2
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 75 |
| Revolution Count | 1506 |
| Power/kg | 2.32 |
| Drag Factor | 99 |
March 12, 2024 18:26:04
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.2 | 10,000m | 1:59.5 | 205 | 1005 | 75 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 74 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 76 |
| 3:57.3 | 6,000m | 1:58.6 | 210 | 1021 | 76 |
| 3:57.3 | 8,000m | 1:58.6 | 210 | 1021 | 76 |
| 3:57.3 | 10,000m | 1:58.6 | 210 | 1021 | 76 |
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10000m
10000m, no rest.
app.erg.zone