Kenny Muse 5000m BikeErg
5,000
Meters
9:59.5
Time
1:59.9
Pace
163
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 70 |
| Revolution Count | 708 |
| Power/kg | 2.3 |
| Drag Factor | 119 |
March 25, 2024 19:05:25
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:59.5 | 5,000 | 1:59.9 | 203 | 998 | 163 | 70 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 945 | 32 | 69 |
| 2:01.4 | 2,000 | 2:01.4 | 196 | 973 | 32 | 70 |
| 1:59.3 | 3,000 | 1:59.3 | 206 | 1009 | 33 | 71 |
| 1:58.0 | 4,000 | 1:58.0 | 213 | 1033 | 33 | 72 |
| 1:57.6 | 5,000 | 1:57.6 | 215 | 1040 | 33 | 72 |
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5000m
5000m
app.erg.zone