Kenny Muse 7500m BikeErg
7,500m
Meters
14:45.7
Time
1:58.0
Pace
251
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 71 |
| Revolution Count | 1057 |
| Power/kg | 2.41 |
| Drag Factor | 121 |
March 27, 2024 19:12:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:45.7 | 7,500m | 1:58.0 | 213 | 1031 | 71 |
| 3:00.5 | 1,500m | 2:00.3 | 201 | 991 | 70 |
| 2:57.3 | 3,000m | 1:58.2 | 212 | 1029 | 71 |
| 2:57.7 | 4,500m | 1:58.4 | 211 | 1024 | 72 |
| 2:56.1 | 6,000m | 1:57.4 | 216 | 1044 | 72 |
| 2:54.0 | 7,500m | 1:56.0 | 224 | 1071 | 73 |
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7500m
7500m, no rest
app.erg.zone