Kenny Muse 5000m BikeErg
5,000m
Meters
9:33.9
Time
1:54.7
Pace
173
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 73 |
| Revolution Count | 705 |
| Power/kg | 2.61 |
| Drag Factor | 121 |
March 29, 2024 19:00:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:33.9 | 5,000m | 1:54.7 | 231 | 1096 | 73 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 72 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 72 |
| 1:54.7 | 3,000m | 1:54.7 | 232 | 1098 | 74 |
| 1:53.8 | 4,000m | 1:53.8 | 237 | 1117 | 74 |
| 1:51.2 | 5,000m | 1:51.2 | 255 | 1176 | 76 |
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5000m
5000m
app.erg.zone