Kenny Muse 5000m BikeErg
5,000m
Meters
9:54.9
Time
1:58.9
Pace
164
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 71 |
| Revolution Count | 704 |
| Power/kg | 2.35 |
| Drag Factor | 121 |
April 01, 2024 17:54:49
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:54.9 | 5,000m | 1:58.9 | 208 | 1015 | 71 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 69 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 71 |
| 1:58.0 | 3,000m | 1:58.0 | 213 | 1033 | 72 |
| 1:58.2 | 4,000m | 1:58.2 | 212 | 1029 | 72 |
| 1:58.1 | 5,000m | 1:58.1 | 212 | 1031 | 72 |
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5000m
5000m
app.erg.zone