Kenny Muse 7500m BikeErg
7,500m
Meters
14:41.0
Time
1:57.4
Pace
254
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 72 |
| Revolution Count | 1058 |
| Power/kg | 2.44 |
| Drag Factor | 120 |
April 02, 2024 18:50:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:41.0 | 7,500m | 1:57.4 | 216 | 1043 | 72 |
| 3:02.0 | 1,500m | 2:01.3 | 196 | 974 | 70 |
| 2:56.2 | 3,000m | 1:57.4 | 216 | 1043 | 72 |
| 2:55.9 | 4,500m | 1:57.2 | 217 | 1046 | 72 |
| 2:53.8 | 6,000m | 1:55.8 | 225 | 1074 | 73 |
| 2:53.0 | 7,500m | 1:55.3 | 228 | 1085 | 74 |
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7500m
7500m, no rest
app.erg.zone