Kenny Muse 10000m BikeErg
10,000m
Meters
19:49.3
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 71 |
| Revolution Count | 1417 |
| Power/kg | 2.35 |
| Drag Factor | 119 |
April 07, 2024 10:16:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:49.3 | 10,000m | 1:58.9 | 208 | 1016 | 71 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 69 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 72 |
| 3:56.0 | 6,000m | 1:58.0 | 213 | 1033 | 72 |
| 3:55.5 | 8,000m | 1:57.7 | 214 | 1037 | 72 |
| 3:55.5 | 10,000m | 1:57.7 | 214 | 1037 | 72 |
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10000m
10000m, no rest.
app.erg.zone