Kenny Muse 7500m BikeErg
7,500m
Meters
14:59.8
Time
1:59.9
Pace
248
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 71 |
| Revolution Count | 1066 |
| Power/kg | 2.3 |
| Drag Factor | 118 |
April 11, 2024 08:26:54
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:59.8 | 7,500m | 1:59.9 | 203 | 997 | 71 |
| 3:05.6 | 1,500m | 2:03.7 | 185 | 935 | 69 |
| 3:01.2 | 3,000m | 2:00.8 | 199 | 983 | 71 |
| 2:58.9 | 4,500m | 1:59.2 | 206 | 1010 | 71 |
| 2:58.5 | 6,000m | 1:59.0 | 208 | 1014 | 72 |
| 2:55.5 | 7,500m | 1:57.0 | 219 | 1052 | 73 |
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7500m
7500m, no rest
app.erg.zone