Kenny Muse 10:00 row
2,352m
Meters
10:00.0
Time
2:07.5
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 123 |
April 19, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 20 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 20 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 20 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 20 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 20 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 mins
10 minute row
app.erg.zone