Kenny Muse 7500m BikeErg
7,500m
Meters
14:53.7
Time
1:59.1
Pace
250
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 71 |
| Revolution Count | 1066 |
| Power/kg | 2.34 |
| Drag Factor | 118 |
April 21, 2024 10:44:35
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:53.7 | 7,500m | 1:59.1 | 207 | 1011 | 71 |
| 3:06.1 | 1,500m | 2:04.0 | 183 | 930 | 69 |
| 2:57.8 | 3,000m | 1:58.5 | 210 | 1023 | 72 |
| 2:57.5 | 4,500m | 1:58.3 | 211 | 1026 | 72 |
| 2:59.0 | 6,000m | 1:59.3 | 206 | 1008 | 72 |
| 2:53.4 | 7,500m | 1:55.6 | 227 | 1079 | 74 |
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7500m
7500m, no rest
app.erg.zone