Kenny Muse 7500m BikeErg
7,500m
Meters
14:58.0
Time
1:59.7
Pace
248
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 70 |
| Revolution Count | 1064 |
| Power/kg | 2.31 |
| Drag Factor | 119 |
May 21, 2024 12:20:56
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:58.0 | 7,500m | 1:59.7 | 204 | 1001 | 70 |
| 3:01.9 | 1,500m | 2:01.2 | 196 | 975 | 70 |
| 2:58.8 | 3,000m | 1:59.2 | 207 | 1011 | 71 |
| 2:58.9 | 4,500m | 1:59.2 | 206 | 1010 | 71 |
| 2:59.6 | 6,000m | 1:59.7 | 204 | 1001 | 71 |
| 2:58.7 | 7,500m | 1:59.1 | 207 | 1012 | 71 |
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7500m
7500m, no rest
app.erg.zone