Kenny Muse 7500m BikeErg
7,500m
Meters
14:57.3
Time
1:59.6
Pace
247
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 71 |
| Revolution Count | 1066 |
| Power/kg | 2.31 |
| Drag Factor | 118 |
May 23, 2024 19:52:52
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:57.3 | 7,500m | 1:59.6 | 204 | 1003 | 71 |
| 3:06.2 | 1,500m | 2:04.1 | 183 | 929 | 69 |
| 3:00.4 | 3,000m | 2:00.2 | 201 | 992 | 71 |
| 2:56.6 | 4,500m | 1:57.7 | 214 | 1038 | 72 |
| 2:57.5 | 6,000m | 1:58.3 | 211 | 1026 | 72 |
| 2:56.6 | 7,500m | 1:57.7 | 214 | 1038 | 73 |
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7500m
7500m, no rest
app.erg.zone