Kenny Muse 5000m BikeErg
5,000m
Meters
9:58.6
Time
1:59.7
Pace
164
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
RPM | 71 |
Revolution Count | 711 |
Power/kg | 2.31 |
Drag Factor | 118 |
June 14, 2024 20:49:38
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
9:58.6 | 5,000m | 1:59.7 | 204 | 1001 | 71 |
2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 68 |
1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 71 |
1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 72 |
1:58.4 | 4,000m | 1:58.4 | 211 | 1025 | 72 |
1:57.1 | 5,000m | 1:57.1 | 218 | 1050 | 73 |
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5000m
5000m
app.erg.zone