Kenny Muse 5000m BikeErg

5,000m

Meters

9:58.6

Time

1:59.7

Pace

164

Calories

Average Watts204
Calories Per Hour1001
RPM71
Revolution Count711
Power/kg2.31
Drag Factor118

June 14, 2024 20:49:38

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

5000m
5000m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
9:58.6 5,000m 1:59.7 204 1001 71
2:04.6 1,000m 2:04.6 181 922 68
1:59.9 2,000m 1:59.9 203 998 71
1:58.7 3,000m 1:58.7 209 1020 72
1:58.4 4,000m 1:58.4 211 1025 72
1:57.1 5,000m 1:57.1 218 1050 73

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Workout Graph

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