Kenny Muse 20000m BikeErg
20,000m
Meters
42:00.0
Time
2:06.0
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 67 |
| Revolution Count | 2826 |
| Power/kg | 1.98 |
| Drag Factor | 120 |
June 21, 2024 20:51:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:00.0 | 20,000m | 2:06.0 | 175 | 902 | 67 |
| 8:33.8 | 4,000m | 2:08.4 | 165 | 868 | 66 |
| 8:30.1 | 8,000m | 2:07.5 | 169 | 880 | 66 |
| 8:20.9 | 12,000m | 2:05.2 | 178 | 913 | 68 |
| 8:20.7 | 16,000m | 2:05.1 | 178 | 914 | 68 |
| 8:14.5 | 20,000m | 2:03.6 | 185 | 937 | 69 |
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20000
20000m, no rest
app.erg.zone