Kenny Muse 10000m BikeErg
10,000m
Meters
20:00.3
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 70 |
| Revolution Count | 1411 |
| Power/kg | 2.28 |
| Drag Factor | 120 |
June 27, 2024 20:38:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.3 | 10,000m | 2:00.0 | 202 | 996 | 70 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 67 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 69 |
| 3:58.4 | 6,000m | 1:59.2 | 207 | 1011 | 71 |
| 3:58.2 | 8,000m | 1:59.1 | 207 | 1013 | 71 |
| 3:48.5 | 10,000m | 1:54.2 | 235 | 1107 | 74 |
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10000m
10000m, no rest.
app.erg.zone