Kenny Muse 10000m BikeErg
10,000m
Meters
21:36.6
Time
2:09.6
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 65 |
| Revolution Count | 1410 |
| Power/kg | 1.82 |
| Drag Factor | 120 |
July 27, 2024 18:49:55
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:36.6 | 10,000m | 2:09.6 | 161 | 852 | 65 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 64 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 66 |
| 4:17.1 | 6,000m | 2:08.5 | 165 | 867 | 66 |
| 4:16.3 | 8,000m | 2:08.1 | 166 | 872 | 66 |
| 4:21.9 | 10,000m | 2:10.9 | 156 | 836 | 65 |
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10000m
10000m, no rest.
app.erg.zone