Kenny Muse 5000m BikeErg
5,000m
Meters
10:49.7
Time
2:09.9
Pace
151
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 64 |
| Revolution Count | 704 |
| Power/kg | 1.81 |
| Drag Factor | 121 |
August 21, 2024 20:23:46
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:49.7 | 5,000m | 2:09.9 | 160 | 849 | 64 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 63 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 66 |
| 2:08.9 | 3,000m | 2:08.9 | 163 | 862 | 66 |
| 2:09.1 | 4,000m | 2:09.1 | 163 | 859 | 66 |
| 2:11.6 | 5,000m | 2:11.6 | 154 | 828 | 64 |
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5000m
5000m
app.erg.zone