Kenny Muse 5000m BikeErg
5,000m
Meters
10:48.8
Time
2:09.7
Pace
150
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 65 |
| Revolution Count | 704 |
| Power/kg | 1.81 |
| Drag Factor | 121 |
August 21, 2024 20:47:28
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:48.8 | 5,000m | 2:09.7 | 160 | 851 | 65 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 65 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 66 |
| 2:09.5 | 3,000m | 2:09.5 | 161 | 854 | 65 |
| 2:08.7 | 4,000m | 2:08.7 | 164 | 865 | 66 |
| 2:11.9 | 5,000m | 2:11.9 | 153 | 824 | 64 |
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5000m
5000m
app.erg.zone