Kenny Muse 5000m BikeErg
5,000m
Meters
10:19.7
Time
2:03.9
Pace
159
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 68 |
| Revolution Count | 704 |
| Power/kg | 2.08 |
| Drag Factor | 121 |
August 30, 2024 20:42:26
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:19.7 | 5,000m | 2:03.9 | 184 | 932 | 68 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 66 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 67 |
| 2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 68 |
| 2:01.3 | 4,000m | 2:01.3 | 196 | 974 | 70 |
| 2:00.3 | 5,000m | 2:00.3 | 201 | 991 | 70 |
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5000m
5000m
app.erg.zone