Kenny Muse 30:00 BikeErg
13,882m
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 65 |
| Revolution Count | 1960 |
| Power/kg | 1.82 |
| Drag Factor | 121 |
September 07, 2024 19:59:45
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,882m | 2:09.6 | 161 | 852 | 65 |
| 5:00.0 | 2,305m | 2:10.1 | 159 | 846 | 65 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 66 |
| 15:00.0 | 2,322m | 2:09.1 | 162 | 858 | 66 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 66 |
| 25:00.0 | 2,315m | 2:09.5 | 161 | 853 | 65 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 64 |
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30 minutes
app.erg.zone