Kenny Muse 10000m BikeErg
10,000m
Meters
19:58.8
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 70 |
| Revolution Count | 1412 |
| Power/kg | 2.3 |
| Drag Factor | 120 |
October 31, 2024 20:37:23
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:58.8 | 10,000m | 1:59.8 | 203 | 999 | 70 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 69 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 69 |
| 4:00.9 | 6,000m | 2:00.4 | 200 | 989 | 70 |
| 3:56.3 | 8,000m | 1:58.1 | 212 | 1030 | 72 |
| 3:51.7 | 10,000m | 1:55.8 | 225 | 1074 | 73 |
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10000m
10000m, no rest.
app.erg.zone