Kenny Muse 10000m BikeErg
10,000m
Meters
20:27.1
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 68 |
| Revolution Count | 1400 |
| Power/kg | 2.14 |
| Drag Factor | 124 |
November 13, 2024 13:17:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:27.1 | 10,000m | 2:02.7 | 189 | 951 | 68 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 67 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 69 |
| 4:05.9 | 6,000m | 2:02.9 | 188 | 948 | 68 |
| 4:05.5 | 8,000m | 2:02.7 | 189 | 951 | 68 |
| 3:58.2 | 10,000m | 1:59.1 | 207 | 1013 | 71 |
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10000m
10000m, no rest.
app.erg.zone