Kenny Muse 5000m BikeErg
5,000
Meters
9:48.2
Time
1:57.6
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 72 |
| Revolution Count | 707 |
| Power/kg | 2.43 |
| Drag Factor | 120 |
January 09, 2025 19:17:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:48.2 | 5,000 | 1:57.6 | 215 | 1039 | 72 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 72 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 72 |
| 1:57.5 | 3,000 | 1:57.5 | 216 | 1042 | 73 |
| 2:00.3 | 4,000 | 2:00.3 | 201 | 991 | 70 |
| 1:54.7 | 5,000 | 1:54.7 | 232 | 1098 | 74 |
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5000m
5000m
app.erg.zone