Kenny Muse 5000m BikeErg
5,000
Meters
9:59.9
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 71 |
| Revolution Count | 710 |
| Power/kg | 2.3 |
| Drag Factor | 118 |
January 13, 2025 14:48:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:59.9 | 5,000 | 1:59.9 | 203 | 997 | 71 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 910 | 68 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 69 |
| 1:59.0 | 3,000 | 1:59.0 | 208 | 1014 | 72 |
| 1:56.2 | 4,000 | 1:56.2 | 223 | 1067 | 73 |
| 1:55.3 | 5,000 | 1:55.3 | 228 | 1085 | 74 |
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5000m
5000m
app.erg.zone