Kenny Muse 7500m BikeErg
7,500
Meters
14:59.0
Time
1:59.8
Pace
247
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 70 |
| Revolution Count | 1065 |
| Power/kg | 2.3 |
| Drag Factor | 118 |
January 16, 2025 12:21:48
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:59.0 | 7,500 | 1:59.8 | 203 | 999 | 70 |
| 3:01.1 | 1,500 | 2:00.7 | 199 | 984 | 70 |
| 2:58.6 | 3,000 | 1:59.0 | 207 | 1013 | 72 |
| 2:59.2 | 4,500 | 1:59.4 | 205 | 1006 | 71 |
| 3:00.4 | 6,000 | 2:00.2 | 201 | 992 | 71 |
| 2:59.7 | 7,500 | 1:59.8 | 204 | 1000 | 71 |
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7500m
7500m, no rest
app.erg.zone