James Short 500m row
500m
Meters
1:27.9
Time
1:27.9
Pace
49
Calories
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 2073 |
| Stroke Rate | 42 |
| Stroke Count | 62 |
| Drag Factor | 175 |
April 29, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.9 | 500m | 1:27.9 | 515 | 2073 | 42 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 38 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 41 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 44 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 43 |
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Workout Graph
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