Dominic Thompson 7500m row
7,500
Meters
36:18.3
Time
2:25.2
Pace
417
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 587 |
April 07, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:18.3 | 7,500 | 2:25.2 | 114 | 693 | 16 |
| 7:42.2 | 1,500 | 2:34.0 | 96 | 629 | 17 |
| 7:21.8 | 3,000 | 2:27.2 | 110 | 677 | 16 |
| 7:08.1 | 4,500 | 2:22.7 | 120 | 714 | 16 |
| 7:02.3 | 6,000 | 2:20.7 | 125 | 731 | 16 |
| 7:03.9 | 7,500 | 2:21.3 | 124 | 726 | 16 |
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Workout Graph
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