Dominic Thompson 7000m row
7,000
Meters
32:32.8
Time
2:19.4
Pace
402
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
April 22, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.8 | 7,000 | 2:19.4 | 129 | 743 | 19 |
| 6:44.8 | 1,400 | 2:24.5 | 116 | 698 | 20 |
| 6:39.6 | 2,800 | 2:22.7 | 120 | 714 | 18 |
| 6:34.1 | 4,200 | 2:20.7 | 126 | 731 | 19 |
| 6:19.9 | 5,600 | 2:15.6 | 140 | 782 | 20 |
| 6:14.4 | 7,000 | 2:13.7 | 146 | 803 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.