Dominic Thompson 5000m row
5,000
Meters
22:42.8
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
April 29, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.8 | 5,000 | 2:16.2 | 138 | 775 | 24 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 22 |
| 4:21.5 | 2,000 | 2:10.7 | 157 | 838 | 23 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 24 |
| 5:04.6 | 4,000 | 2:32.3 | 99 | 640 | 24 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 25 |
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Workout Graph
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