Dominic Thompson 5000m row
5,000
Meters
27:38.2
Time
2:45.8
Pace
275
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 125 |
February 22, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.2 | 5,000 | 2:45.8 | 77 | 564 | 21 |
| 7:04.5 | 1,000 | 3:32.2 | 37 | 425 | 15 |
| 5:03.4 | 2,000 | 2:31.7 | 100 | 645 | 22 |
| 5:05.4 | 3,000 | 2:32.7 | 98 | 638 | 23 |
| 5:10.2 | 4,000 | 2:35.1 | 94 | 622 | 23 |
| 5:14.7 | 5,000 | 2:37.3 | 90 | 609 | 22 |
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Workout Graph
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