Dominic Thompson 23:43 row
5,015
Meters
23:43.7
Time
2:21.9
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
January 21, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.7 | 5,015 | 2:21.9 | 122 | 721 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 23:43.0 | 1,006 | 4:19.9 | 20 | 368 | 24 |
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Workout Graph
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