Dominic Thompson 5000m row
5,000
Meters
22:49.9
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 124 |
March 05, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.9 | 5,000 | 2:16.9 | 136 | 768 | 23 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 23 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 770 | 24 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 23 |
| 4:45.0 | 4,000 | 2:22.5 | 121 | 716 | 23 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 774 | 22 |
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Workout Graph
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