Dominic Thompson 5000m row
5,000
Meters
23:32.4
Time
2:21.2
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
March 22, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.4 | 5,000 | 2:21.2 | 124 | 727 | 26 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 27 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 711 | 24 |
| 4:46.6 | 3,000 | 2:23.3 | 119 | 709 | 26 |
| 4:54.9 | 4,000 | 2:27.4 | 109 | 675 | 26 |
| 4:42.8 | 5,000 | 2:21.4 | 124 | 726 | 27 |
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Workout Graph
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