Dominic Thompson 5000m row
5,000
Meters
23:32.4
Time
2:21.2
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
March 22, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.4 | 5,000 | 2:21.2 | 124 | 723 | 284 | 26 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 825 | 60 | 27 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 704 | 56 | 24 |
| 4:46.6 | 3,000 | 2:23.3 | 119 | 703 | 56 | 26 |
| 4:54.9 | 4,000 | 2:27.4 | 109 | 671 | 55 | 26 |
| 4:42.8 | 5,000 | 2:21.4 | 124 | 725 | 57 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.